Motivation will come and go many times and there's always ways to find new motivation or become motivated. When you can be disciplined with exercise, nutrition and your lifestyle, you will be able to stay consistent with those things even when you're unmotivated. That is what will get you to your goals. That is what will get you to be the best version of yourself. That is why discipline is the most important aspect of your training here at NH Fitness.
I am happy to announce that I will be launching a revolutionary online training that will allow you to access my unique daily workouts and dedicated programs.